Bodylanguage Workbook

Body Language vs. Words
􀂃 According to Albert Mehrabian, in his Psychology Today article, of a total message:
− 7% is conveyed by the words
− 38% by the voice tones
− 55% by facial and body expression

El objetivo es la atraccion...
- Comunicar "todas las cosas correctas" sobre tu INNER SELF. (tu YO INTERNO)
- Como podes comunicar independencia con tu lenguaje corporal?
- Usarlo en toda situacion social, no solo con mujeres?
- El High Status social esta conectado con la atraccion


Projecting Self-Image and Beliefs Through Body Language
􀂃 It's important to see yourself as a man who is successful with women
􀂃 It's important to see yourself as a man who is confident around women
􀂃 It's important that you like yourself
􀂃 It's important that you're selective and don't give attractive women "special treatment" or preference, because of their beauty

Honest signals
􀂃 Your body language is very possibly your most important "signaling mechanism" to women… and it tells them everything they think they need to know

Some Honest Signals to Practice/Mentally Rehearse
􀂃 Strong, secure eye contact
􀂃 Dominant, confident posture and walk
􀂃 Slower-than-usual movements and gestures
􀂃 Unself-conscious demeanor
􀂃 Knowing the "sequence" of human mating steps (what are they?)
􀂃 The ULTIMATE Honest Signal: The Sexual Threat…

Rapport
􀂃 When it comes to attraction, traditional rapport concepts often mislead guys into thinking that if they act like the girl is acting, she'll feel more attracted to them
􀂃 This often causes bad thinking… and leads to guys trying to get a woman's approval by "being like her"
􀂃 Much better to understand rapport so you can know when SHE is trying to get it with YOU
􀂃 If she's showing signs of rapport: for example, mirroring, synchronizing her body with yours, touching you, laughing with you, then you are on the right track

Part of Body Language Is Grooming and Dress

Let Her Orient Herself to You
􀂃 If you watch most men as they interact with attractive women, they're obviously "orienting" their body language to follow the woman's body language.
􀂃 The men I know who are the best with women do exactly the opposite.
􀂃 Instead of following the woman's body language, they 'stay strong' and LEAD.
􀂃 They let the WOMAN follow their body language; not the other way around

100% Composure

Eye Communication
􀂃 Eye contact
􀂃 Don't break eye contact first
􀂃 Notice her pupils
􀂃 When she smiles, are her EYES smiling?

Eye Contact
􀂃 Holding her gaze a 'little too long'.
􀂃 Is she trying to make eye contact with you as you talk to her? Or are YOU trying?
􀂃 Reading her pupil dilation.

Self-Consciousness
􀂃 She'll become more self-conscious and insecure, the more attracted she is.
􀂃 She'll seek your approval with her body and eyes.
􀂃 She'll seek your attention.
􀂃 She'll be clearly emotionally connected to your accepting/rejecting of her approval seeking.

Posture
􀂃 Erect/slumped posture.
􀂃 She'll sit erect, arch her back, and push her chest out when interested.

Meeting
􀂃 Eye contact.
􀂃 First words, voice tone.
􀂃 Shaking hands... shake a few times, comment, etc.
􀂃 Meeting body language.

Using Body Language to Signal 'Play Time'
􀂃 Pushing her with your arm or body while walking.
􀂃 Bumping her with your hip or butt.
􀂃 Poking her ribs.
􀂃 Squeezing her knee.
􀂃 Watch what she's DOING and how she's responding with her body... don't pay so much attention to what she's SAYING.


Physical Protecting
􀂃 Walking on the outside of the curb.
􀂃 Opening the door and guiding her in gently.
􀂃 Arm around her, holding her close.
􀂃 Walking between her and any potential threats.

Physical Leading
􀂃 Taking her hand when leaving together.
􀂃 Pulling her toward you.
􀂃 Moving her where you want her to be (cuddling, sex, etc.).

Stop:
􀂃 Darting eyes.
􀂃 Fidgeting.
􀂃 Stumbling over words.
􀂃 Tentative gestures.
􀂃 Nervous habits.
􀂃 Staring at the floor.

Body Language Keys to Communicate
􀂃 Comfort.
􀂃 Dominance.
􀂃 Security.
􀂃 Status.
􀂃 Indifference.
􀂃 Confidence.
􀂃 Control.
􀂃 Sexual Awareness.
􀂃 Territorial nature.
􀂃 Humor and fun.

Using Body Language to Create Attraction
Important Insights

􀂃 Having good body language will affect you psychologically – it aligns your body and your mind, and subconsciously gives you a surge of masculine power that all women notice.

Body Language Mistakes That Send Women Running
􀂃 Eliminate BAD body language
􀂃 "Leaning in"
􀂃 Stiffness
􀂃 Hunchback
􀂃 Weak handshake
􀂃 Cracking knuckles
􀂃 Moving your mouth/licking your lips
􀂃 Too much eye contact/too little eye contact
􀂃 Watching instead of doing signals, self-consciousness and lack of leadership
􀂃 "Wall flowering"

Body Language That Forces Women to Notice You
􀂃 Laughing and having a great time no matter who you're with
􀂃 Head up
􀂃 Facial expressions
􀂃 Lift the chest
􀂃 Take up space
􀂃 Legs slightly more than shoulder-width apart
􀂃 Hands in front or back pockets, at sides or arms crossed
􀂃 Walk with a purpose

Eye Contact
􀂃 Accentuate eye contact by pointing – awesome opener: "Was that a dirty look?"
􀂃 Eye contact from afar with girls you already know (VERY USEFUL for amplifying attraction!)
􀂃 Nod
􀂃 Wink
􀂃 Hide your face
􀂃 Show skin

Use Body Language to Supercharge Your Approaches
􀂃 Dr. Paul's theory of "Threes" - eye contact, voice and motion - all command attention and are more powerful than words alone.
􀂃 Examples:
− Hi five or "cheers"
− Street approach
− Raise your arm and motion them over
− When talking to a group of women, point to each of them individually to hold the attention of the entire group.
My Philosophy on Reading Women's Body Language is… DON'T WORRY AB OUT IT!
Focus On Creating Attraction
Instead Of "Looking For" Attraction

Demonstrations
􀂃 Men and women position their bodies differently when they communicate – make them earn your attention!
􀂃 Close the distance – Staring contest
􀂃 Arm around
􀂃 Holding hands
􀂃 Sitting at the bar
􀂃 Sit on your lap
􀂃 Tickling